11/20-11/26

Hard training this week! Getting ready for Dumau in two weeks! Hard training while cutting weight is always tough but Im feeling good and will be ready to go! Lets keep up the pace and finish the year strong!

今週の練習はきつかった！２週間にドゥマウのために準備中です！きついの練習とともに減量は大変ですが調子は良かったです！今年最後まで頑張ってためにこのペース保ちましょう！

11/13-11/19

Was feeling a little sick earlier this week but got good training in. Everyone take care as to not get sick! 3 weeks until Dumau still not many people registered but should be a good competition!

今週の初めちょっと風邪の引き始めで、元気なかったけどでも練習やり抜きました！みんな、風邪をひかないため、栄養を守ってください！３週間にドォマウがあります、まだ人数は少ないけどいい試合だそうです！

10/6-10/12

Good practice this week! Got about a month left until Dumau South and its time to pick up the pace and get ready.  Looking forward to going up there to compete! Been a few months since the last competition for me so I can't wait to get back out there! Will likely be the last competition for the year so looking to finish strong!

今週も良かったです！南ドゥマウは一ヶ月後にあるので、だんだん練習のペースを増加しなければなりません！４ヶ月ぶりなので、試合に出るは楽しみです！多分、今年の最後の試合なので一生懸命頑張ろう！

10/30-11/5

Tough training all week! Had a fun morning class on Friday! Off to Kita-Kyushu tomorrow morning for the JBJJF South Japan to support a few guys from Kagoshima! Should be fun! Next week will be the same schedule at this week.

今週、練習はきついでした！金曜日の朝練習は楽しかったです。明日、鹿児島たちにサポ-トするために北九州へJBJJFの北日本の大会見に行きます！楽しみです！来週は今週と同じスケジュールがあります！