10/9-10/15

Good training this week! Feels like summer is finally over as the weather has cooled down significantly. Everyone take take to not get sick and make sure to get plenty of rest.

今週も練習は良かったです。最近、天気が急に寒くなって夏が終わりそうです。病気しないようにちゃんと休んで、栄養も気をつけてください。